Meditation Programs

The seed of enlightenment is present with in us. Manifest it through the practice of meditation.

Meditation Class

Meditation has become increasingly popular as a tool for achieving all round wellbeing. I am giving FREE meditation class twice a month. It is suitable for beginner as well as experienced meditators.

The next meditation class is on Sunday, December 5, 9:30 AM – 10:30 AM IST.

Register

Testimonials

SM

NGO Director, Author, Film Maker

Having someone hear your plans, your actions, and your confusions helps a lot. Ilango helped me to make choices, set priorities and create suitable action plans. I could also overcome my challenges.

Sunil

VP, Barclays Capital, London

The pandemic has widely disrupted our way of life, and put a lot of strain on mind and body. Ilango's holistic approach has helped me re-align perspectives and focus on the positives. He customized my well being practices based on my needs.

Neeraja

Scientist, Bangalore

I could talk out fluidly to Ilango because he created space for an open conversation. Things became clear and opened new ways, helping me resolve internal and external conflicts.

NJ

Writer

Ilango’s observations are insightful and have made me look into my innermost fears and strengths. He has been a pillar to me and has played a major role in facilitating my journey.

Neeraja

Scientist, Bangalore

My problems were hidden, but came out in the course of the coaching sessions. Then many things became clear and opened new ways, helping me resolve the internal and external conflicts.

SM

NGO Director, Author, Film Maker

Having a coach is like really having a space where you are coached into being more of you. Hiring a coach itself is a commitment to our goals.

Sunil

VP, Barclays Capital, London

Ilango created a very effective Meditation, Pranayama and Yoga practice for me, they immensely invigorated both my mind and body. His tips on Diet and Nutrition have helped raise my daily energy levels.

Subscribe to Mailing List

©Ilango Nadar, 2021

CONTACT Ilango

Ilango Nadar
Kandivali (East),
Mumbai 400101, India.

email

phone

 

FOLLOW ILango